Nutrition Facts

1 servings per recipe
Serving Size 1 cup
Amount per serving
Calories
550
% Daily Value *
Total Fat
8g
10%
Sodium
1220mg
53%
Total Carbohydrate
90g
33%
Dietary Fiber
20g
71%
Protein
30g
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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A stack of three golden-brown chickpea pancakes is presented in a shallow, off-white ceramic bowl. The pancakes are topped with a dollop of bright white creamy sauce, a small pile of vibrant red diced tomatoes, and a scattering of golden cooked chickpeas. The bowl rests on a dark gray marble countertop with subtle white veining. The image has a shallow depth of field, focusing sharply on the pancakes, while the background is softly blurred. Studio lighting highlights the texture of the pancakes and the fresh toppings, creating an appetizing and vibrant food blog-style photograph.
Prep Time: 5 minutes | Cook time: 10 minutes

The flavor profile of these chickpea panckakes is uniquely savory, offering a subtle, nutty undertone that enhances the overall taste. The chickpea flour imparts its own distinctive flavor, a hint of earthiness that is both familiar and comforting. The salt, perfectly balanced, brings out the best of the other ingredients, ensuring that no flavor is muted or overwhelmed.

Beyond the immediate sensory experience, these Chickpea Pancakes are a nutritional powerhouse. Packed with protein and fiber, they provide sustained energy and promote satiety, making them an ideal choice for a healthy and delicious meal. The high fiber content aids in digestion, while the protein keeps you feeling fuller for longer.

Their versatility is another compelling aspect. Enjoy them plain, relishing the natural flavors, or dress them up with your favorite savory toppings. A dollop of plain yogurt or a drizzle of tahini adds a creamy touch, while a sprinkle of fresh herbs infuses an invigorating freshness. Sautéed vegetables or a fried egg would also elevate the experience to new culinary heights.

Whether enjoyed as a light lunch, a satisfying breakfast, or a creative addition to a larger meal, these Chickpea Pancakes are a culinary triumph. They are simple to make, yet deliver a depth of flavor and texture that is both surprising and delightful. They are a testament to the power of simple ingredients, carefully combined to create a culinary experience that is both healthy and utterly irresistible. The balanced blend of flavors and textures will leave you wanting more, a true testament to their undeniable appeal.

Tags: vegetarian, vegan

Category: baked goods

Cuisine: American

Updated:

Ingredients
  • 130g4.59 oz1/2 cup118ml
  • 130g4.59 oz1/2 cup118ml
  • 3g0.11 oz1/2 tsp2ml
  • 8g0.28 oz1/2 tsp2ml
Instructions
  1. 1 Mix

    Whisk ingredients together until smooth, and let sit for a few minutes

  2. 2 Fry

    Add batter to a pan or waffle maker and cook for 5 minutes, flipping as needed