Nutrition Facts

2 servings per recipe
Serving Size 1 wrap
Amount per serving
Calories
350
% Daily Value *
Total Fat
15g
19%
Sodium
500mg
22%
Total Carbohydrate
50g
18%
Dietary Fiber
10g
36%
Protein
15g
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Prep Time: 20 minutes | Cook time: 30 minutes

Tags: vegetarian, vegan

Category: Uncategorized

Cuisine: American

Updated:

Ingredients
  • 2 medium100g3.53 oz
  • 1 cup237ml200g7.05 oz
  • 1 cup237ml150g5.29 oz
  • 2 tbsp30ml30g1.06 oz
  • 1/4 cup59ml20g0.71 oz
Instructions
  1. 1 Roast Carrots

    Preheat oven to 400°F (200°C). Toss carrots with olive oil, salt, and pepper. Roast for 20-25 minutes, or until tender and slightly caramelized.

  2. 2 Warm Tortillas

    Warm tortillas in a microwave, skillet, or oven for a few seconds until pliable.

  3. 3 Assemble Wraps

    Spread ranch dressing on each tortilla. Add cooked lentils and roasted carrots. Sprinkle with crispy onions.

  4. 4 Fold and Serve

    Fold the sides of the tortilla inward, then roll from the bottom up. Serve immediately.