Nutrition Facts

4 servings per recipe
Serving Size 1/2 cup
Amount per serving
Calories
85
% Daily Value *
Total Fat
1g
1%
Sodium
351mg
15%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Protein
3g
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
A vibrant, sharply focused, professionally plated dessert, identified as "Protein Pudding," in a white, shallow bowl on a wooden cutting board that rests on a gray granite countertop. The pudding appears smooth and creamy, suggesting a light and airy texture. The lighting is even and bright, highlighting the details of the dessert and the subtle textures of the bowl, cutting board, and countertop. The shallow depth of field keeps the pudding in sharp focus while gently blurring the background, drawing the viewer's eye to the main subject. The composition is square, suitable for a food blog, and captured with a macro lens, likely between 60-105mm, showing the food in exquisite detail.
Prep Time: 5 minutes | Cook time: none

This is not your grandmother's pudding; this is Protein Pudding, a revelation in effortless indulgence. This isn't some heavy, cloying confection; rather, it's a light and airy delight, a cloud of creamy perfection that dances on the tongue. The texture is unbelievably smooth, a velvety caress that melts away leaving only the lingering sweetness and subtle protein richness.

The simplicity of the preparation only adds to its appeal. With just a few simple steps, a few moments of effortless whisking, you transform humble ingredients into a culinary masterpiece. The process itself is therapeutic, a moment of mindful creation before the enjoyment of a well-deserved treat.

The low-calorie count and diabetic-friendly nature are just bonuses. This isn't a compromise; it’s a triumph. It proves that healthy eating can be an absolute pleasure, a delicious adventure that nourishes both body and soul.

This Protein Pudding is far more than a simple snack; it’s a small luxury, a moment of self-care disguised as a quick and easy treat. It's perfect for a post-workout reward, a late-night indulgence, or a satisfying midday pick-me-up. Its versatility knows no bounds.

Picture yourself savoring this delightful creation. The creamy texture coats your mouth, the subtle sweetness a gentle reminder of its indulgence, the refreshing lightness leaving you feeling satisfied but not weighed down. Every bite is a miniature celebration, a testament to the power of simple pleasures.

Forget about complicated recipes and hours of preparation. This Protein Pudding is a testament to the fact that exceptional taste doesn't require excessive effort. It's a celebration of simplicity, a reminder that the most fulfilling experiences often come from the most unexpected places.

So, gather your ingredients, and embark on this culinary journey. Let the smooth texture, the subtle sweetness, and the refreshing coolness transport you to a realm of pure deliciousness. This isn't just a snack; it's an experience. It's Protein Pudding, and it’s waiting for you.

Tags: diabetic, vegetarian

Category: snack

Cuisine: American

Updated:

Ingredients
  • 1.5 shakes16 fl oz473ml
  • 1 packet28g0.99 oz
Instructions
  1. 1 Process

    Whisk ingredients together until all lumps are gone and the pudding begins to set

  2. 2 Optional

    Use a stand mixer with a whisk attachment, or an electric whisk to whip up the pudding!

  3. 3 Enjoy

    Enjoy!